Great Master Chong San's voice leading the practice:Track 1: Ki circulating exercisesTrack 2: Explanation of Kouksundo basic principlesTrack 3: Sun Do Ju (Kouksundo song) for Danjeon breathingTrack 4: Finishing exercises
Great Master Chong San's voice leading the practice:
Track 1: Ki circulating exercises
Track 2: Explanation of Kouksundo basic principles
Track 3: Sun Do Ju (Kouksundo song) for Danjeon breathing
Track 4: Finishing exercises
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